 |
|
 |
|
|
|
Sleeping and Aging
The changes that aging brings tend to come upon us unnoticed at first, like the passing of the seasons.
Women and Sleep
Although most people need eight hours of sleep each night, the National Sleep Foundation (NSF) 1998 Women Sleep Poll found that the average woman aged 30-60 sleeps only six hours and forty-one minutes during the workweek.
How's Your Sleep
Sleep is vital to your quality of life, and is much more complicated and far-reaching than we tend to believe. Lack of sufficient sleep could have severe results.
How to Buy
A good night's sleep is one of the best investments you can make, so buy the best mattress and box spring you can. Keep in mind that most of us spend as much as one-third of our time in bed.
Mattress Care
Consider you new mattress and foundation as "sleep equipment" that needs to be cared for in order to assure the best hygiene and performance.
F.A.Q.
Answers to most frequently asked mattress and bedding related questions.
|
|
|
